Terry Cowan v20c/2:00r...5 row

4,028m

Meters

14:49.8

Time

1:50.4

Pace

300

Calories

141

Heart Rate

Rest Distance1,714m
Rest Time10:00.0
Overall Distance5,742m
Overall Time24:49.8
Average Watts260
Calories Per Hour1193
Stroke Rate29
Stroke Count425
Drag Factor158

November 01, 2023 15:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:49.8 4,028m 1:50.4 260 1193 29 141
0:54.4 256m 1:46.2 292 1304 30 127
r: 2:00 405m
1:55.9 531m 1:49.1 269 1226 30 136
r: 2:00 358m
2:57.0 803m 1:50.2 261 1199 27 146
r: 2:00 358m
4:00.2 1,083m 1:50.8 257 1183 29 150
r: 2:00 283m
5:02.2 1,356m 1:51.4 253 1170 29 150
r: 2:00 310m
r1,714m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.