Terry Cowan 3:00 row
521m
Meters
3:00.2
Time
2:52.9
Pace
26
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 194 |
November 04, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 521m | 2:52.9 | 68 | 532 | 22 | 104 |
| 3:00.2 | 522m | 2:52.6 | 68 | 534 | 22 | 104 |
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Workout Graph
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