Terry Cowan 24:57 row
6,383m
Meters
24:57.0
Time
1:57.2
Pace
434
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 205 |
November 05, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.0 | 6,383m | 1:57.2 | 217 | 1047 | 26 | 133 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 123 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 129 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 138 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 | 137 |
| 24:57.0 | 1,263m | 1:57.5 | 215 | 1041 | 26 | 141 |
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Workout Graph
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