Terry Cowan 10000m row
10,000m
Meters
39:01.9
Time
1:57.0
Pace
687
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 163 |
November 11, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.9 | 10,000m | 1:57.0 | 218 | 1050 | 27 | 143 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 28 | 134 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 28 | 142 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 28 | 145 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 26 | 139 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 27 | 156 |
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Workout Graph
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