Terry Cowan 3:12 row
518m
Meters
3:12.3
Time
3:05.6
Pace
26
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 157 |
November 11, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.3 | 518m | 3:05.6 | 55 | 488 | 22 | 106 |
| 3:12.3 | 519m | 3:05.2 | 55 | 489 | 22 | 106 |
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Workout Graph
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