Terry Cowan 1:01:00 row
15,011
Meters
1:01:00.4
Time
2:01.9
Pace
978
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 205 |
November 18, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:00.4 | 15,011 | 2:01.9 | 193 | 961 | 978 | 25 | 135 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 | 127 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 | 138 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 | 140 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 | 110 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 126 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 25 | 145 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 134 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 149 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 | 144 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 | 116 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 133 |
| 1:00:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 | 145 |
| 1:01:00.4 | 244 | 2:03.7 | 185 | 953 | 16 | 25 | 150 |
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