Terry Cowan 19:47 row
5,013m
Meters
19:47.0
Time
1:58.3
Pace
336
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 203 |
November 19, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.0 | 5,013m | 1:58.3 | 211 | 1025 | 25 | 142 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 135 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 144 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 144 |
| 19:47.0 | 1,213m | 1:58.3 | 211 | 1027 | 26 | 146 |
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Workout Graph
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