Terry Cowan 31:24 row
8,015m
Meters
31:24.2
Time
1:57.5
Pace
544
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 163 |
November 22, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.2 | 8,015m | 1:57.5 | 216 | 1041 | 27 | 140 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 | 128 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 141 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 146 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 136 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 137 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 156 |
| 31:24.2 | 292m | 2:24.1 | 117 | 701 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.