Terry Cowan 1:00:05 row
15,374m
Meters
1:00:05.9
Time
1:57.2
Pace
1044
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 1643 |
| Drag Factor | 164 |
November 23, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 15,374m | 1:57.2 | 217 | 1046 | 27 | 138 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 129 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 138 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 | 139 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 146 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 115 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 136 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 141 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 140 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | 141 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 134 |
| 55:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 | 147 |
| 1:00:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 | 154 |
| 1:00:05.9 | 8m | 6:08.7 | 7 | 324 | 0 | 154 |
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Workout Graph
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