Terry Cowan 31:41 row
8,016m
Meters
31:41.2
Time
1:58.5
Pace
536
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 211 |
November 26, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.2 | 8,016m | 1:58.5 | 210 | 1022 | 26 | 136 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 123 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 130 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 137 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 144 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 144 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 130 |
| 31:41.2 | 439m | 1:55.2 | 229 | 1086 | 28 | 149 |
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Workout Graph
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