Terry Cowan 10000m row
10,000m
Meters
38:27.4
Time
1:55.3
Pace
697
Calories
144
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 1083 |
| Drag Factor | 165 |
November 27, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.4 | 10,000m | 1:55.3 | 228 | 1084 | 28 | 144 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 27 | 129 |
| 7:41.4 | 4,000m | 1:55.3 | 228 | 1084 | 28 | 138 |
| 7:37.8 | 6,000m | 1:54.4 | 233 | 1103 | 29 | 124 |
| 7:40.8 | 8,000m | 1:55.2 | 229 | 1087 | 28 | 176 |
| 7:31.1 | 10,000m | 1:52.7 | 244 | 1139 | 29 | 153 |
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Workout Graph
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