Terry Cowan v1:00/1:00r...7 row

2,861m

Meters

10:00.0

Time

1:44.8

Pace

222

Calories

137

Heart Rate

Rest Distance932m
Rest Time7:00.0
Overall Distance3,793m
Overall Time17:00.0
Average Watts304
Calories Per Hour1344
Stroke Rate31
Stroke Count307
Drag Factor166

November 30, 2023 15:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,861m 1:44.8 304 1344 31 137
1:00.0 304m 1:38.6 364 1553 34 124
r: 1:00 151m
2:00.0 574m 1:44.5 306 1354 31 137
r: 1:00 117m
1:00.0 291m 1:43.0 319 1399 31 130
r: 1:00 138m
2:00.0 564m 1:46.3 291 1300 30 142
r: 1:00 129m
1:00.0 291m 1:43.0 319 1399 33 140
r: 1:00 140m
2:00.0 543m 1:50.4 259 1192 28 142
r: 1:00 119m
1:00.0 294m 1:42.0 329 1433 32 144
r: 1:00 138m
r932m

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Workout Graph

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