Terry Cowan 1:00:05 row
15,220m
Meters
1:00:05.5
Time
1:58.4
Pace
1022
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1583 |
| Drag Factor | 214 |
December 04, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 15,220m | 1:58.4 | 211 | 1024 | 26 | 134 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 125 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 132 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 136 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 139 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 145 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 | 145 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 91 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 135 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 139 |
| 50:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 137 |
| 55:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 141 |
| 1:00:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 150 |
| 1:00:05.5 | 10m | 4:35.0 | 17 | 357 | 0 | 150 |
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Workout Graph
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