Terry Cowan 40:57 row
10,012m
Meters
40:57.3
Time
2:02.7
Pace
649
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 206 |
December 10, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.3 | 10,012m | 2:02.7 | 189 | 951 | 24 | 121 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 122 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 125 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 133 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 131 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 112 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 129 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 117 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 118 |
| 40:57.3 | 201m | 2:22.5 | 121 | 715 | 22 | 110 |
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Workout Graph
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