Terry Cowan 33:38 row
8,521m
Meters
33:38.0
Time
1:58.4
Pace
575
Calories
130
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 164 |
December 11, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.0 | 8,521m | 1:58.4 | 211 | 1025 | 27 | 130 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 | 119 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 | 133 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 137 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 28 | 140 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 129 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 150 |
| 33:38.0 | 764m | 2:22.6 | 121 | 714 | 24 | 108 |
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Workout Graph
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