Terry Cowan 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
109
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 166 |
December 13, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 26 | 109 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 26 | 98 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 | 108 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 27 | 113 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 | 113 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 114 |
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Workout Graph
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