Terry Cowan 500m row
500m
Meters
1:36.5
Time
1:36.5
Pace
40
Calories
128
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 167 |
December 13, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 32 | 128 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 108 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 124 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 | 131 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 31 | 136 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 | 141 |
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Workout Graph
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