Terry Cowan 48:15 row
12,006m
Meters
48:15.9
Time
2:00.6
Pace
793
Calories
134
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 1249 |
| Drag Factor | 206 |
December 16, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.9 | 12,006m | 2:00.6 | 200 | 986 | 25 | 134 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 125 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 | 135 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 141 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 139 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 129 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 144 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 133 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 146 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 108 |
| 48:15.9 | 793m | 2:03.5 | 186 | 939 | 25 | 146 |
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Workout Graph
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