Terry Cowan 2:50 row
179m
Meters
2:50.9
Time
7:57.3
Pace
11
Calories
70
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 204 |
December 17, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.9 | 179m | 7:57.3 | 3 | 311 | 24 | 70 |
| 2:50.9 | 180m | 7:54.7 | 3 | 311 | 24 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.