Terry Cowan 11097m row
11,097m
Meters
47:06.8
Time
2:07.3
Pace
728
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1135 |
| Drag Factor | 204 |
December 17, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.8 | 11,097m | 2:07.3 | 169 | 882 | 24 | 123 |
| 18:11.3 | 4,300m | 2:06.8 | 171 | 889 | 24 | 97 |
| 17:36.2 | 8,600m | 2:02.8 | 189 | 950 | 25 | 135 |
| 11:06.8 | 11,097m | 2:13.5 | 147 | 806 | 24 | 138 |
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Workout Graph
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