Terry Cowan 31:37 row
8,127m
Meters
31:37.8
Time
1:56.7
Pace
555
Calories
125
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 158 |
December 19, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.8 | 8,127m | 1:56.7 | 220 | 1056 | 27 | 125 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 | 120 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 129 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 | 136 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 | 137 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 144 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 106 |
| 31:37.7 | 379m | 2:08.8 | 163 | 862 | 26 | 106 |
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Workout Graph
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