Terry Cowan 45:06 row

11,613m

Meters

45:06.2

Time

1:56.5

Pace

794

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate26
Stroke Count1209
Drag Factor207

December 21, 2023 19:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.2 11,613m 1:56.5 221 1061 26
5:00.0 1,298m 1:55.5 227 1080 28
10:00.0 1,304m 1:55.0 230 1091 27
15:00.0 1,312m 1:54.3 234 1106 27
20:00.0 1,306m 1:54.8 231 1095 27
25:00.0 1,301m 1:55.2 228 1085 27
30:00.0 1,289m 1:56.3 222 1064 27
35:00.0 1,269m 1:58.2 212 1029 26
40:00.0 1,260m 1:59.0 207 1013 26
45:00.0 1,263m 1:58.7 209 1019 26
45:06.1 12m 4:14.1 21 373 0

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Workout Graph

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