Terry Cowan 19:40 row
5,016m
Meters
19:40.1
Time
1:57.6
Pace
339
Calories
128
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 207 |
December 22, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.1 | 5,016m | 1:57.6 | 215 | 1040 | 27 | 128 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 116 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 120 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 | 136 |
| 19:40.0 | 1,204m | 1:56.2 | 223 | 1066 | 26 | 140 |
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