Terry Cowan 20:49 row
5,100m
Meters
20:49.1
Time
2:02.4
Pace
331
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 206 |
January 02, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.1 | 5,100m | 2:02.4 | 191 | 955 | 25 | 122 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 124 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | 130 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 119 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 129 |
| 20:49.0 | 163m | 2:30.3 | 103 | 654 | 26 | 111 |
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Workout Graph
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