Terry Cowan 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
38
Calories
123
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 208 |
January 02, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 30 | 123 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 93 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 119 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 127 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 26 | 136 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 | 142 |
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Workout Graph
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