Terry Cowan 16:14 row
4,038m
Meters
16:14.4
Time
2:00.6
Pace
266
Calories
132
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 206 |
January 03, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.4 | 4,038m | 2:00.6 | 199 | 985 | 25 | 132 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 118 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 135 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 141 |
| 16:14.3 | 281m | 2:12.2 | 151 | 821 | 25 | 135 |
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Workout Graph
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