Terry Cowan 16:07 row
4,035m
Meters
16:07.6
Time
1:59.9
Pace
267
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 216 |
January 07, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.6 | 4,035m | 1:59.9 | 203 | 998 | 26 | 132 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 121 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 141 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 130 |
| 16:07.6 | 271m | 2:04.7 | 180 | 920 | 25 | 139 |
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Workout Graph
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