Terry Cowan 19:26 row
5,022m
Meters
19:26.7
Time
1:56.1
Pace
345
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 222 |
January 11, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.7 | 5,022m | 1:56.1 | 223 | 1068 | 26 | 141 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 127 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 140 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 | 145 |
| 19:26.7 | 1,139m | 1:57.0 | 218 | 1050 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.