Terry Cowan 16:05 row
4,044m
Meters
16:05.0
Time
1:59.3
Pace
268
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 148 |
January 16, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.0 | 4,044m | 1:59.3 | 206 | 1009 | 26 | 131 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 129 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 | 135 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 131 |
| 16:05.0 | 242m | 2:14.2 | 144 | 797 | 23 | 130 |
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Workout Graph
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