Terry Cowan 24:09 row
6,026m
Meters
24:09.3
Time
2:00.2
Pace
398
Calories
139
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 196 |
January 20, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.3 | 6,026m | 2:00.2 | 201 | 992 | 26 | 139 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 119 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 136 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 141 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 148 |
| 24:09.2 | 998m | 2:04.8 | 180 | 918 | 26 | 152 |
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Workout Graph
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