Terry Cowan 31:17 row
8,038
Meters
31:17.7
Time
1:56.8
Pace
550
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 161 |
January 29, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.7 | 8,038 | 1:56.8 | 220 | 1055 | 28 | 137 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 30 | 126 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 30 | 133 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 29 | 137 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 29 | 133 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 29 | 140 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 30 | 148 |
| 31:17.7 | 304 | 2:07.7 | 168 | 877 | 25 | 148 |
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Workout Graph
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