Terry Cowan 31:17 row
8,038m
Meters
31:17.7
Time
1:56.8
Pace
550
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 161 |
January 29, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.7 | 8,038m | 1:56.8 | 220 | 1055 | 28 | 137 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 30 | 126 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 30 | 133 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 | 137 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | 133 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 140 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 | 148 |
| 31:17.7 | 304m | 2:07.7 | 168 | 877 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.