Terry Cowan 4:16 row
1,074m
Meters
4:16.3
Time
1:59.3
Pace
71
Calories
121
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 160 |
January 30, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,074m | 1:59.3 | 206 | 1009 | 27 | 121 |
| 4:16.3 | 1,074m | 1:59.3 | 206 | 1009 | 27 | 121 |
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