Terry Cowan 15:06 row
3,571m
Meters
15:06.2
Time
2:06.8
Pace
227
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 160 |
January 30, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,571m | 2:06.8 | 171 | 889 | 22 | 124 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 137 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 145 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 108 |
| 15:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 108 |
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Workout Graph
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