Terry Cowan 11:39 row
3,026m
Meters
11:39.8
Time
1:55.6
Pace
209
Calories
141
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 195 |
February 04, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.8 | 3,026m | 1:55.6 | 226 | 1079 | 26 | 141 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 135 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 143 |
| 11:39.7 | 427m | 1:56.7 | 220 | 1057 | 25 | 147 |
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