Terry Cowan 15:55 row
4,019m
Meters
15:55.5
Time
1:58.8
Pace
270
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 159 |
February 12, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.5 | 4,019m | 1:58.8 | 208 | 1017 | 27 | 135 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 30 | 134 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 29 | 145 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 127 |
| 15:55.5 | 227m | 2:02.2 | 192 | 959 | 25 | 134 |
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Workout Graph
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