Terry Cowan 12:29 row
3,100m
Meters
12:29.2
Time
2:00.8
Pace
204
Calories
44
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 157 |
February 15, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.2 | 3,100m | 2:00.8 | 198 | 982 | 27 | 44 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | 133 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 | |
| 12:29.2 | 566m | 2:11.8 | 153 | 826 | 27 |
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