Terry Cowan 224m row
224m
Meters
1:26.2
Time
3:12.4
Pace
19
Calories
134
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 158 |
February 15, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.2 | 224m | 3:12.4 | 49 | 469 | 27 | 134 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 123 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 | 139 |
| 0:49.5 | 224m | 17:11.2 | 0 | 301 | 1 | 141 |
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Workout Graph
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