Terry Cowan 212m row
212m
Meters
1:35.2
Time
3:44.5
Pace
16
Calories
131
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 35 |
| Stroke Count | 23 |
| Drag Factor | 152 |
February 15, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 212m | 3:44.5 | 31 | 406 | 35 | 131 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 128 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 135 |
| 0:04.4 | 212m | 3:03.3 | 57 | 495 | 0 | 137 |
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Workout Graph
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