Terry Cowan 500m row
500m
Meters
1:34.3
Time
1:34.3
Pace
43
Calories
129
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 167 |
February 19, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 36 | 129 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 110 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 | 127 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 | 132 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 38 | 137 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 31 | 139 |
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Workout Graph
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