Terry Cowan 16:41 row

4,104m

Meters

16:41.1

Time

2:01.9

Pace

268

Calories

126

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate26
Stroke Count454
Drag Factor169

February 19, 2024 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:41.1 4,104m 2:01.9 193 963 26 126
5:00.0 1,254m 1:59.6 204 1003 28 129
10:00.0 1,260m 1:59.0 207 1013 27 132
15:00.0 1,248m 2:00.1 202 993 28 133
16:41.1 342m 2:27.8 108 673 24 113

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Workout Graph

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