Terry Cowan 11:53 row
3,024m
Meters
11:53.6
Time
1:57.9
Pace
204
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 137 |
February 24, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 3,024m | 1:57.9 | 213 | 1033 | 28 | 135 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 129 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 | 136 |
| 11:53.6 | 485m | 1:57.1 | 218 | 1049 | 27 | 141 |
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