Terry Cowan 39:58 row
10,017m
Meters
39:58.6
Time
1:59.7
Pace
671
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1151 |
| Drag Factor | 139 |
February 29, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,017m | 1:59.7 | 204 | 1001 | 28 | 132 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 30 | 134 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 30 | 140 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 123 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 29 | 125 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 | 137 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 30 | 150 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 110 |
| 39:58.5 | 1,194m | 2:05.0 | 179 | 916 | 29 | 140 |
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Workout Graph
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