Terry Cowan 21097m row
21,097m
Meters
1:24:48.1
Time
2:00.5
Pace
1411
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 2261 |
| Drag Factor | 172 |
March 03, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:48.1 | 21,097m | 2:00.5 | 200 | 986 | 26 | 143 |
| 16:36.1 | 4,300m | 1:55.8 | 225 | 1075 | 27 | 136 |
| 16:51.3 | 8,600m | 1:57.5 | 215 | 1040 | 27 | 146 |
| 17:26.2 | 12,900m | 2:01.6 | 194 | 969 | 27 | 141 |
| 17:33.6 | 17,200m | 2:02.5 | 190 | 955 | 26 | 144 |
| 16:20.8 | 21,097m | 2:05.8 | 176 | 904 | 26 | 148 |
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Workout Graph
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