Terry Cowan 19:28 row
5,016m
Meters
19:28.6
Time
1:56.4
Pace
344
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 146 |
March 07, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.6 | 5,016m | 1:56.4 | 221 | 1062 | 28 | 147 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 138 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 149 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 145 |
| 19:28.5 | 1,173m | 1:54.4 | 233 | 1103 | 29 | 157 |
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Workout Graph
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