Terry Cowan 20:48 row
5,021
Meters
20:48.5
Time
2:04.3
Pace
319
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 159 |
March 09, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:48.5 | 5,021 | 2:04.3 | 182 | 919 | 319 | 27 | 120 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 28 | 117 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 30 | 132 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 | 114 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 | 119 |
| 20:48.5 | 184 | 2:11.7 | 153 | 816 | 11 | 25 | 122 |
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Workout Graph
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