Terry Cowan 15:58 row
4,020m
Meters
15:58.9
Time
1:59.2
Pace
268
Calories
119
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 140 |
March 11, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.9 | 4,020m | 1:59.2 | 206 | 1010 | 29 | 119 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 31 | 116 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 30 | 123 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 118 |
| 15:58.8 | 230m | 2:07.8 | 168 | 876 | 26 | 120 |
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Workout Graph
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