Terry Cowan 15:58 row
4,065m
Meters
15:58.1
Time
1:57.8
Pace
274
Calories
134
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 478 |
| Drag Factor | 144 |
March 11, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.1 | 4,065m | 1:57.8 | 214 | 1035 | 28 | 134 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 30 | 122 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 | 130 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 30 | 144 |
| 15:58.1 | 222m | 2:10.8 | 156 | 837 | 25 | 140 |
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Workout Graph
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