Terry Cowan 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
33
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 147 |
March 14, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 30 | 126 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | 123 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 22 | 130 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 25 | 120 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 126 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 | 131 |
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Workout Graph
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