Terry Cowan 1:00:00 row
15,025m
Meters
1:00:00.0
Time
1:59.8
Pace
1018
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1646 |
| Drag Factor | 158 |
March 15, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,025m | 1:59.8 | 204 | 1000 | 27 | 138 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 131 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 133 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 | 141 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 131 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 | 141 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 143 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 | 143 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 139 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 133 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 130 |
| 55:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 142 |
| 1:00:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 29 | 155 |
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Workout Graph
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