Terry Cowan 11:36 row
3,016m
Meters
11:36.6
Time
1:55.4
Pace
209
Calories
129
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 143 |
March 18, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.6 | 3,016m | 1:55.4 | 227 | 1082 | 28 | 129 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 29 | 125 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 29 | 137 |
| 11:36.6 | 374m | 2:09.1 | 162 | 859 | 26 | 125 |
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